Workshop Fitness            
  [the facility] [the sessions] [bootcamps] [ results ] [the trainers]
 

3

4 weeks of

arm shaping

waist trimming

thigh firming

butt kicking

sweat

[and tough love]


 

 

HOT BOD

Love those weights! Intense circuit training, cardio drills and core work are combined to get you a sexy physique.

HOT BOD focuses on total body sculpting, core stength, flexibility and cardio endurance.

Decrease body fat, tone muscles and lose inches. Check out some HOT BOD results!


Sept 28 - Oct 22

M, W, TH

6:15pm - 7:15pm


12 Sessions + 1 makeup

[makeup session Oct 24]

 

Registration Packet

$250


Don't want to wait until the next bootcamp? You may be able to join! Email Bootcamp@WorkshopFitnessAustin.com or call 796.6506 for more information. All fitness levels welcome.


[womens bootcamps]


the WORKSHOP challenge
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