OVERHAUL

You can do push-ups but you can't do more than 1 pull-up...

You can go for an easy jog but you have yet to push yourself to go faster...

You can lift a heavy weight but you are unable to bend and reach your toes...

OVERHAUL uses techniques from powerlifting to pilates to firefighter drills to push you beyond your limits. Achieve a fit body and improve in areas you never thought possible.

This is an indoor/outdoor bootcamp.

Email Bootcamp@WorkshopFitnessAustin.com or call 796.6506 for more information. All fitness levels welcome.